Time for a Little Detox?

...hmmm... I read this checklist to help you determine if you could use a cleanse... and can't deny that it might be a good idea. But who wants days of starvation, odd dietary additions and did I mention starvation??? That's why I liked the gentle recommendations of this Dr, including the idea that eve a one day cleanse can be helpful... Click the title and check out his quick recommendations... and maybe after a day of really cutting back, 1500 calories will seem like a feast... hey, it could happen...!