Thursday, November 12, 2009

Whole Wheat Pizza Dough

I'm glad you all enjoyed the pizza!  The dough is super easy to make and freezes really well.  I got it from a Martha Stewart magazine:

Ingredients:

1 1/2 cups warm (115 degrees) water*
2 packets ( ounce each) active dry yeast
1/4 cup olive oil, plus more for bowl
2 tablespoons sugar
2 teaspoons coarse salt
2 cups all-purpose flour (spooned and leveled), plus more for kneading
2 cups whole-wheat flour (spooned and leveled)

*I usually add a tiny bit more water when I'm mixing because it's so dry here.

Directions:

1. Place water in a large bowl; sprinkle with yeast. Let stand until foamy, about 5 minutes. Brush another large bowl with oil.

2. In bowl with yeast, whisk sugar, oil, and salt. Stir in flours with a wooden spoon until a sticky dough forms. Transfer to oiled bowl; brush top of dough with oil. Cover bowl with plastic wrap; let stand in a warm spot until dough has doubled in size, about 1 hour.

3. Turn dough out onto a well-floured surface. With floured hands, knead until smooth, about 15 seconds; divide into two balls. It can make two large pizzas or up to 8 individual pizzas.  I usually bake the large pizzas on a stone pizza pan.

4. If you're not going to use the dough right away, set balls on a plate (they should not touch); freeze until firm, about 1 hour. Then freeze in a freezer bag up to 3 months. Thaw overnight in refrigerator.

5. Divide each ball of dough into 4 pieces. Using your hands, stretch each piece into a 5-inch disk (if dough becomes too elastic to work with, let it rest a few minutes). Freeze shells on two parchment-lined baking sheets. Stack frozen shells between layers of parchment paper. Freeze in a freezer bag up to 3 months. Bake from frozen.

Wednesday, November 11, 2009

Six O'Clock Scramble video

Hey all... just want you to see the kind of meals Aviva Goldfarb will send you recipes and grocery lists for in her awesome blog, the Six O'Clock Scramble (www.thescramble.com ~ $5/mo. subscription)... she makes it sooooo easy to shop, cook and eat quick and healthy!! Love her... (just click the title to see how cool she is-)

Wednesday, November 4, 2009

Who wants some pizza?

I know you're probably thinking, um...that's not healthy. Well it can be!  Combine some whole wheat crust and tons of veggies, you've got yourself a healthy pizza.  I'll have the personal sized crusts ready along with sauce and some cheese to choose from (Fat free or low fat of course).  Bring your favorite healthy toppings to create your very own pizza.  Just comment below to let me know if you're coming and what you're bringing so that we have all of our favs covered and enough crusts to go around.  I'll shoot out an email with directions to my house shortly.

A few pizza ideas for inspiration:

Mediterranean-olives, feta, onions, chicken, spinach, artichokes
Hawaiian-pineapple and canadian bacon with green peppers and onions
Fall Harvest-put a little bit of all fall veggies
Mexican Pizza-chicken, salsa, bell peppers, beans, cheese

Sunday, November 1, 2009

Pumpkin French Toast


Hi All~
Just wanted to share a seasonal favorite in our house- make a giant batch (this recipe makes about 8 slices with Orowheat-sized bread-) and freeze for use throughout the week. They are a great pre- or post-workout meal and toast up quickly in the toaster or toaster oven. Top with berries, applesauce, cinnamon yogurt or good ol' maple syrup and pair with half a grapefruit ( the Ruby Reds are in stores now! yum!)...

Pumpkin French Toast

eight slices whole wheat bread
six large eggs
1/4 cup milk
1/4 cup canned pumpkin
1/2 tsp each, cinnamon and ginger
1/4 tsp nutmeg
1/8 tsp clove

Beat together eggs, milk, pumpkin and spices in a shallow bowl (I use a shallow square tupperware, just big enough to accommodate a slice of bread) with an electric mixer. Dip one slice of bread at a time, turning quickly so as not to completely SOAK with liquid. Remove directly to a medium hot nonstick pan or griddle. It's a little tricky to get just the right heat so that the toast cooks through before the sides darken too much, start with the heat lower and work up to just right! Keep cooked slices warm in a 200 degree oven while you finish the rest. Start to finish, about 20 mins. Freeze cooled slices, separated by waxed paper, in a ziploc bag.